The Primal Strength Commercial Glute Ham Developer (GHD) is multi-adjustable for both length and height, allowing trainers to set their perfect position. GHD's are widely regarded as a must use machine in most strength and conditioning programmes for hamstring, glute, and posterior chain training.
The Primal Strength Commercial GHD covers a wide range of exercises:
- Glute Ham Raises
- Back Raises
- One Leg Glute Ham Raises
- One Leg Back Raises
- Side Bending Torso Rotations
- Russian Twists
- Power Band Supported Glute Ham Raises
- Power Band Supported Back Raises
The Primal Strength Commercial GHD has been engineered in 3mm commercial-grade steel and powered coated in a Matte Nero/Grigio finish. It has oversized, dual rip-resistant padding, multi-adjustable height and length supports with quick-release pop pins. The foot supports have metal end-caps to protect the upholstery.
The Primal Strength Commercial Glute Ham Developer comes with a lifetime frame warranty and 1-year pads warranty.
Features:
- Oversized Dual Pads and Foot Supports for Comfort and Muscle Isolation
- Quick-Release, Multi-Adjustable Length & Height Set-Up
- Power Band Pegs for Additional Power Training
- Support Handles and Over-Sized, Non-Slip Foot Plate
- Commercial-Grade Steel, Powder Coated with a Lifetime Frame Warranty
Specification:
| Weight | 185.0 kg |
| Gross weight (kg) | 185.0 |
| Net weight (kg) | 135.0 |
| Packing size (cm) | 202 x 78 x 54 |
| Product condition | New |
| Product size (cm) | 200 x 83 x 154 |
| Usage | Commercial |
| Warranty | Lifetime frame warranty and 1-year pads commercial warranty |
