Battleropes & Chains
Jordan Battle Ropes
A highly versatile training tool that’s perfect for all abilities, these Battle Ropes are perfect for use by first-time gym-goers through to experi...
View full detailsPhysical Company Battle Rope Anchor
This anchor provides a safe and secure point for Battling Rope (or for resistance bands and tubes) to be looped through.
GymGear Battle Rope - 15m Length
Portable and easy to use anywhere, adding the battle rope to your fitness regimen will see you achieving better results in quicker time. Features: ...
View full detailsJordan Rope Anchor
A great solution for your Battle Rope workout, this rope anchor provides a safe and secure point for your Jordan Training Rope to be looped throug...
View full detailsPhysical Company 15m Battle Rope
Developed to engage all muscle groups and allowing the exerciser a varied workout. This highly versatile workout tool allows you to wave, whip, s...
View full detailsJordan Rope Storage Point
Product Description: Compact and stable wall-mounted storage for your battle ropes. Oval flat steel composition with a powder coated finish Choos...
View full detailsThe Grappler - Rope Puller Machine
*Please note this is a made to order product - typical delivery time is 8-12 weeks The Grappler is the most versatile cardiovascular equipme...
View full detailsMYO Strength Battle Rope Braided
MYO strength Battle Rope Braided Description: MYO Strength produces the highest grade of quality products for the gym environment, from free weight...
View full detailsPhysical Company 10m Junior Battle Rope
Developed to engage all muscle groups and allowing the exerciser a varied workout. This highly versatile piece of kit allows you to wave, whip, sl...
View full detailsGymGear Wall/Floor Battle Rope Anchor
Note: this product now comes only in Black This heavy duty solid steel anchor creates a permanent fixing point for battle ropes / resistance bands...
View full detailsTorque Relentless Rope Trainer
Torque’s Relentless Rope Trainer is engineered for boundless performance. It harnesses advanced magnetic resistance technology to facilitate compet...
View full detailsSpirit 15m Battle Rope
The Spirit battle rope is a durable, high-performance training tool designed to enhance strength, endurance, and coordination. Key Features 15m ...
View full detailsTRX Battle Rope
Give these ropes a swing—TRX Battle Ropes help you get a full-body, cardio-pumping, and endurance-challenging workout through slams, waves, jacks, ...
View full detailsTrigon Battle Rope Anchor
The Trigon Wall Mounted Battle Rope Anchor (Resistance Band Holder) can be mounted to the wall or the floor creating a great fixing point for your...
View full detailsPhysical Company HD Wave (Elasticated) Battle Ropes
Features: Battle Ropes can deliver an effective workout that sculpts your muscles, improves cardio performance and stamina Lightweight and encase...
View full detailsBattleropes & Chains
Discover the Power of Battle Ropes
Welcome to our comprehensive collection of battle ropes, where fitness enthusiasts and professionals alike can find the perfect tool to enhance their workout routines. Battle ropes are an incredibly versatile piece of equipment, ideal for improving cardiovascular endurance, strength, and overall fitness. Whether you're a seasoned athlete or a beginner looking to elevate your fitness game, our range of battle ropes has something for everyone.
What Are Battle Ropes?
Battle ropes, also known as battling ropes, are thick, heavy ropes used primarily for strength training and cardio workouts. They are typically anchored to a fixed point, allowing users to perform a variety of dynamic exercises that engage multiple muscle groups. Battle ropes are commonly made from durable materials such as poly dacron or polyester, ensuring longevity and resilience even under intense use.
Benefits of Using Battle Ropes
- Full Body Workout: Battle ropes engage muscles across your entire body, including arms, shoulders, core, and legs, providing a comprehensive workout.
- Improved Cardiovascular Fitness: The high-intensity nature of battle rope exercises can significantly boost your heart rate, enhancing cardiovascular endurance.
- Increased Strength and Power: Regular use of battle ropes can help build muscle strength and power, particularly in the upper body.
- Versatility: With numerous exercises possible, battle ropes can be used for strength training, cardio workouts, and even rehabilitation exercises.
- Low Impact: Unlike many high-impact exercises, battle ropes provide a low-impact workout, making them suitable for people with joint concerns.
How to Choose the Right Battle Rope
When selecting a battle rope, consider the following factors to ensure you choose the best option for your needs:
- Length: Battle ropes typically range from 9 to 15 metres. Longer ropes are more challenging and provide a greater range of motion, while shorter ropes are more suitable for beginners.
- Diameter: Common diameters are 1.5 and 2 inches. Thicker ropes offer a more intense workout due to the increased weight, while thinner ropes are lighter and easier to handle.
- Material: Opt for ropes made from durable materials like poly dacron, which offer excellent grip and resistance to fraying.
Common Questions About Battle Ropes
Are Battle Ropes Suitable for Beginners?
Yes, battle ropes are highly adaptable and can be used by individuals of all fitness levels. Beginners may start with shorter and lighter ropes to build strength and endurance before progressing to more challenging options.
How Often Should I Use Battle Ropes?
The frequency of battle rope workouts depends on your fitness goals and level. For general fitness, incorporating battle ropes into your routine 2-3 times a week is sufficient. For more advanced training, they can be used more frequently.
Can I Use Battle Ropes at Home?
Absolutely! Battle ropes are an excellent addition to any home gym. Ensure you have sufficient space to accommodate the length of the rope and a sturdy anchor point for safety.
Shop Our Range of Battle Ropes Today
Explore our extensive selection of battle ropes, available in various lengths and thicknesses to suit your fitness level and training goals. Elevate your workout routine and discover the transformative power of battle ropes. Browse our Battle Ropes Collection and take the first step towards achieving your fitness aspirations.