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Enjoy a new experience in your training sessions with a rowing machine that easily adapts to any user. It is BH’s first water powered rower with up to 6 resistance levels and adjustable footrests.
The R370 Cardiff Rower is specifically designed to be lightweight, portable and space-saving.
Rowing has long been recognised as the most complete aerobic exercise:
- Works 84% of the muscle mass- more than any other exercise, rowing recruits all major muscle groups
- Maximises gain, minimise time - derive maximum benefit from an all body workout and burn more calories in less time
- Kind to the body - no impact or load on the joints, suitable for all, young or old, male or female, big or small, fit or unfit
- Relaxing to the mind - smooth and rhythmical, a joy to use
- Combines Aerobic and Resistance - unique combination of aerobic and anaerobic benefits.
| Use frequency | Intensive |
|---|---|
| Maximum user weight | 125Kg |
| Flywheel (kg) | 12,5Kg (máx) |
| Length | 205 |
| Width | 56 |
| Height (cm) | 97 |
|---|---|
| Weight | 38,5Kg |
| Dimensions folded (L x W x H) | 97x56x205 |
| Additional exercise | Yes |
